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What You Need To Know About Frankincense Essential Oil
Frankincense holds a special place in the world of natural medicine. It has been treasured for thousands of years, being a part of both spiritual and therapeutic practices for practically every major ancient culture on earth. Even at present, scientists all over the world are investigating the myriad of health benefits of Frankincense, ranging from pain relief and inflammation reduction, to immune system stimulation and cancer killing activity.
The term Frankincense refers to the resin from any one of 4 trees or shrubs of the Boswellia genus. The most common are Boswellia carteri and Boswellia seratta. The carteri species is considered by some people to produce the highest grade raw material; the essential oil has lovely, unexpected citrus notes and is extremely uplifting. The seratta produces an oil with a deeper, richer aroma, considered the best of the scents by some aromatherapy experts, and lending itself to meditative and spiritual practices.
The essential oils are really distilled from the dried drops of resin, also called "tears". Modern technology is producing a different pure essential oil than was available only a few years ago. Now the aromatherapy shopper will discover an almost dizzying array of Frankincense types at well-stocked on-line stores. Distillation processes are now producing what are generally known as "CO2's", in addition to the more common steam distillates. The CO2 extracted oils are actually considered by leading medical aromatherapists to have essential medicinal qualities.
The very wide selection of therapeutic applications is one of the most appealing features of Frankincense essential oil. First off, it is really revered for its use in skin care, particularly for mature skin that may be prematurely getting old due to sunlight exposure. Extracts of the resin have even been the subject of double-blind studies, where 1/2 of every participant's face received the preparation with the "active ingredient". The result was a significant improvement in skin texture, as well as a reduction in the appearance of fine lines. To benefit from the oil using this method, you could add 4 to 12 drops per ounce to a cream or lotion you're already utilizing, or to any skin care formula you are preparing.
Resin extracts are finding their way into a lot of pain relieving creams also, often with the labels indicating the tree type "Boswellia" on the label. Boswellic acids have potent anti-inflammatory and analgesic effects, specifically by inhibiting the pro-inflammatory enzyme 5-lipoxygenase. Including a CO2-distilled oil in massage formulas for relief of joint pain is a great idea.
Perhaps the most spectacular therapeutic capability of Frankincense lay in its now extensively researched anti-cancer activity. The resin and its extracts have been shown to specifically goal cancer cells in a number of totally different organs, causing normal cell death (which does not "normally" occur in cancer, leaving healthy ones unaffected.
The traditional "aromatherapy" uses of the essential oil to concentrate on its antidepressant and grounding nature. Salvatore Battaglia in "The Complete Guide to Aromatherapy" notes that it "has the ability to deepen the breath -- that's, to slow down the rate of breathing, and increase the amplitude of breathing. This is the best choice for someone with an asthmatic condition related to nervousness".
As you can see, Frankincense has an extremely worthy diverse collection of therapeutic activity -- so much so that the addition in to your collection of oils is very worth considering. Whether for skin care, pain relief, greater immune system function, cancer prevention, or mood and emotional support, making use of this incredible medicine revered throughout history is a brilliant choice for the natural health enthusiast.
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