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What Is Codependency And How It Affects Men And Women
A popular definition of codependency often consists of the kind that often troubles romantic relationships. One partner will carry out everything he or she can to please his or her partner, while the spouse takes advantage of these actions to the point of making the codependent partner bend over backwards, affecting his or her health, sanity, and finances. If left uncared for, the codependent partner may grow other harmful side effects, for example anxiety disorder, PTSD, depression, or suicidal urges.
One other definition of codependency includes controlling codependents. Controlling codependents feel they must control the lives of others by dictating their every step. Common signs of controlling codependents include determining for the other partner where to go, what to eat, or what to wear. Oftentimes he or she will not let the partner to visit friends and family. Controlling codependents often feel that they must regulate everything, since their partner wouldn't be able to function without them.
Although the definition of codependency often falls under romantic relationships, the truth of the matter is that you can also notice it in platonic relationships as well. Oftentimes the relationships between parents and child are codependent as well. A typical example of this includes parents who continually sacrifice for their child's every wish to the point where it compromises their health or sanity.
According to the definition of codependency, these instincts often relates to childhood abuse in dysfunctional families. As their parents show neglect or cruelty, children adopt to try and expect what their parents want. This is a defense process that can drastically affect relationships when they grow up.
If the definition of codependency sounds familiar, it's time to think about getting help. Organizations such as Codependents Anonymous are ideal for aiding you through this distressing ordeal. Their twelve phase program allows you to examine yourself and your relationship toward others in a way that will help you to learn why you behave the way you do. Counseling and group therapy are other alternatives you can think about. The truth of the matter is that you don't need to live through these problems alone. By getting help and overcoming your codependency, you will be doing your own part to live a healthier, fuller life. Learn more today!
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